Lady Fitness
HOURS

“WELLNESS AND WEIGHT LOSS CENTER FOR WOMEN”

37 EAST AVENUE, Rt. 40
WOODSTOWN NJ, 08098
856.769.5166
 
MONDAY  
through
THURSDAY 
6:30 AM TO 8:00 PM

FRIDAY 
6:30 AM TO 6 PM

SATURDAY  
7 AM TO NOON

SUNDAY
CLOSED

Lady Fitness is more of a personal Training Facility, just for women! We custom design programs to match your fitness level, goals and budget!

Our programs include:

  1. Health and fitness evaluations

  2. Body Fat and BMI percentage measurements

  3. Body Weight and Measurements

  4. Nutritional programs

  5. Cardio programs

  6. Strength Training and Toning

  7. One on one programs

  8. State of the art equipment specifically designed for women

  9. Our award winning group fitness classes

A wide variety of fitness programs are available. Let us custom design one for you that will help you reach your personal goals for your health and fitness!  If you want to lose weight, tone up, or improve your overall health and physical condition, we can help you no matter what age, or present fitness level!

Train in our clean, well equipped private gym with only our all female certified and experienced staff that sincerely cares about you and helping you reach your fitness goals.

Experience the Difference! For a free consultation and to get gym info call: 856-769-5166

Lady Fitness is not just any Fitness Center!
HEALTH SPA

Thank you for voting us “Best of Salem County” for 2013!

 

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